After the last jodan-zuki all of your body should fly around and the center axis of body should spin, dropping very fast into stance. For the shuto-uke don't lift elbow keep it level. Okinawa 1995
After the last jodan-zuki the spin is on the ball of the foot, not the heel, and the head (centerline of gravity) should pivot in one line to spin to lower block, so head basically stays in one line and drops straight down. Okinawa 1995
Americans often put way too much shoulder into the final gedan shuto-ukes, when there should be no shoulder at all. The two hands must be connected, and put equal power into both hands. Okinawa 1995
On these last gedan shuto-ukes think of a volleyball at your belly. Again, motion smaller the more advanced you are, and the inside hand should not be too low, should be at belly button level. Okinawa 1995
First move make sure foot drops flat. Okinawa 1998
The last four moves for black belt level the hands just exchange places (not bringing leading arm up to opposite shoulder-for lower ranks) with emphasis on the inside hand swooping up to sides of stomach. Okinawa 1998
First move is kentsui-uchi hammer, only the floppy wrist rebounds, not the elbow. Okinawa 1999
On the last high punch, spin on the ball of the foot. Okinawa 1999
After the last high punch, first spin then speed up on second half of spin. On the second half is when your head goes from full height to low height. Okinawa 1999
Last high punch, speed on turn, and drop head height, full 270° turn all at once. On the last four shutos, don't do beginner style. Okinawa 1999
The last four shutos need equal power. Okinawa 1999
On the first move, really work on the hammer down motion. Osaka Temple 2000
On the last four gedan shuto-ukes the inside hand needs to be angled downward, and close the distance so there is no opening for a kick to come in. Osaka Temple 2000
Higa Sensei
Do not emphasize the right hand on the first move. Okinawa 2003
Left relaxed during lower arc, accelerating during upper arc on first move . Okinawa 2003
Shinjo Sensei
Pinan Nidan bunkai, the attacker on their right side, stand left leading do mae-geri with right foot land into right leading zenkutsu-dachi do gyaku-zuki step back into natural stance drawing back the right foot leaving your left leading standing and execute gyaku-zuki with right arm. Okinawa 1995
Tamaki Sensei
First move, the right foot should take one small step out at a 45°, but I am sliding to the back. Okinawa 1995
