Every time I have taken classes, especially when I have gone to Okinawa to study with the masters, I have always kept extensive notes. It has been my dream to be able to share these notes with other students of karate, and now I can. Check back here for updates.Preston Sensei, 2004
| New! | Chinto | January 24th, 2005 |
| New! | Passai | January 24th, 2005 |
| New! | Wanshu | January 24th, 2005 |
| New! | Okan/Wankan | January 24th, 2005 |
| New! | Rohai | January 24th, 2005 |
| Gojushiho | December 22nd, 2004 | |
| Ananku | November 17th, 2004 | |
| Naihachi Sandan | July 30th, 2004 | |
| Naihanchi Nidan | July 30th, 2004 | |
| Naihanchi Shodan | July 30th, 2004 | |
| Kusanku | Mar 23th, 2004 | |
| Pinan Godan | Mar 23th, 2004 | |
| Pinan Yondan | Mar 23th, 2004 | |
| Pinan Sandan | Mar 23th, 2004 | |
| Pinan Nidan | Mar 5th, 2004 | |
| Pinan Shodan | Feb 20th, 2004 | |
| Fukuygata Ni | Feb 13th, 2004 | |
| Fukuygata Ichi | Feb 6th, 2004 |
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