Curriculum

1. Fukyugata ichi
2. Fukyugata ni
3. Pinan nidan
4. Pinan shodan
5. Pinan sandan
6. Pinan yondan
7. Pinan godan
8. Naihanchi shodan
9. Naihanchi nidan
10. Naihanchi sandan
11. Ananku
12. Wankan
13. Rohai
14. Wanshu
15. Passai
16. Gojushiho
17. Chinto
18. Kusanku

Teaching Tips for all (18) kata

For tips on MKTA Curriculum, please visit
our YouTube channel.

Lara Chamberlain YouTube

We appreciate and respect the teachings of Maeda Kiyomasa, Hanshi, for our Yamane-Ryū Bō training. For more information on Maeda Sensei, please visit this site.

Okinawa Shogen-Ryu

Tuifa

1. Shinjo no tuifa
2. Kushi no tuifa

Nunchaku

1. Shinjo no nunchaku
2. Yonamine no nunchaku
3. Masakazu no nunchaku

Sai

1. Kyan no sai
2. Hanagusuku no sai
3. Kishaba no sai
4. Sai dai ichi

Bō

1. Syushi no kon (yamane)
2. Shiromatsu no kon
3. Shiromatsu no kon (yamane)
4. Shirataro no kon
5. Shirataro no kon (yamane)
6. Sunakake no kon
7. Sunakake no kon (yamane)
8. Kyan no kon
9. Choun no kon ichi (yamane)
10. Choun no kon ni (yamane)
11. Sakugawa no kon (yamane)

Eiku

1. Chikin Sunakake no eiku

Kama, Jiffa and Tekku

1. Kanegawa no nichiogama
2. Kishaba no kama
3. Jiffa no ichi
4. Maezato no tekku

Okeiko

• Zen meditation (opening Okeiko)
• Warm ups – Morning
• Warm ups – Evening
• Kihon – Part 1
• Kihon – Part 2
• Closing Okeiko

Kihon

• Shuto Uke
• Gedan Uke
• Chudan (Soto) Uke
• Jodan Uke
• Uchi Uke
• Strikes & Punches
• Tachi
• Hiji Waza
• Kerikata
• Open hand techniques

Yakusoku kumite

Set #1
Set #2
Set #3

Kata bunkai

Okinawan Culture

• Dance
• Food
• General History
• Karate History

Self-care and Healing Modalities